Pilates and Movement Coaching in Melbourne and Online

Hi, I'm Rebecca from Melbourne, Victoria. I'm a mat and reformer Pilates instructor, and I help people find a way of moving and living that feels right for their body, then make it stick.

Whether you'd like weekly one-on-one coaching, a library of sessions to do in your own time, or a class with your favourite people, we start with your goals and build from there.

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About Me

MY STORY

Physicality is my jam

I am trained in Mat and Reformer Pilates, and it is where I do most of my work today (in studio and online) but I also have a background in performance, event management, sales and client experience across multiple industries.

Physicality is my jam and as I have lived life and aged, birthed two humans, recovered and changed; now more than ever I feel the impact of life on the body, mind and spirit.

We all have goals or aspirations to feel, look or be well. Sometimes we know how to get there and other times we need help with some or all of it.

I have made a lot of changes in my lifestyle over my time. With a solid background in drinking and smoking (thank you 20’s), experience in under nourishing and over nourishing the body, finding and losing a meditation practice many many times, and dabbling in all the trends; the maintenance of equilibrium is where most of us want to be.

My job and heartfelt passion is helping you find what this looks like for YOU and together we make it stick. I truly believe that a healthy state equals a happy life.

If you’d like to chat, click here for my contact details. There is absolutely no obligation to follow through after our meeting.

Wishing you excellent health.

Rebecca x

My Videos on YouTube

Rollover (core) & back - 15 minutes

Controlled legs & core - 20 minutes

Ten Minute Tone - Resistance Band

My Coaching Services

Monthly Move

$249 p/month for any duration of time depending on your goals.

1:1 Coaching. No obligation to continue - cancel any time!

Complimentary meet and greet online to catch me up on your goals or form them together.

Weekly One-on-one: 45-minutes mat or reformer Pilates with additional 15-minute check-in

60 minutes in total

Weekly 20-minute personalised movement recordings made just for you based on our conversations and your progress.

Repeat as many times as you like now or later.

Recorded & Ready

$99 One-off payment

Complimentary meet and greet online to catch me up on your goals or form them together.

Recorded library of 3 hours of content broken down into 10, 20, 30 or 45-minute sessions depending on your lifestyle.

Delivered to you via private YouTube link to replay as many times as you like.

Bring Your Bestie

$20 p/person

Small online group

This can include just one other or up to a group of 10 including yourself. Mat or reformer.

Express your interest and your preferred date and we will make it happen!

Special Events

Got a special occasion coming up?

I can take you and your favourite people through a flow to help make your event a little more active.

20% DISCOUNT FOR NEW CLIENTS!

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Rebecca's Blog

Testimonials

"Rebecca is a great instructor. She is positive, supportive and very knowledgeable. I always leave feeling amazing and looking forward to the next class!"

ASH A.

"Bec is honestly one of the best trainers, so patient and helpful."

JESS C.

"I trained with Bec for around 12 months. I loved working with her. She is friendly and bubbly and pushed me further in my Pilates practice, correcting my form and building my confidence."

DIVYA C.

"Bec is an amazing instructor! She has been my instructor through different phases of my life between pregnancy and postpartum. Bec is accomodating and helps you to reach your goals!"

LISA C.

Bec is wonderful! Every class is thoughtfully planned with purpose and intention, while still being challenging and enjoyable. I always leave feeling stronger.

LAURA A.

Bec’s classes were always very well taught. She’s organised and runs a class that can be challenging but also allowed me to find my zen. I miss having her as my Pilates instructor!

VY H.